Chef Mitchell preparing Baked Sweet Potato Wedges
👨‍🍳 Professional Chef

Recipe by Mitchell

🎓 12+ Years Experience ⏰ 1800+ Recipes 🍽️ Culinary Graduate

❤️ My Recipe Story

"Baked Sweet Potato Wedges have become a staple in my kitchen, particularly during family gatherings. I remember the first time I made them; my family was amazed by how simple yet delicious they were. The sweet potatoes' vibrant color and natural sweetness always bring joy to the table. Over the years, I've perfected the recipe to ensure they are crispy on the outside and soft inside, making them a favorite among friends and family."

With over a decade of culinary experience, I have developed a passion for creating delicious and easy-to-make recipes. My journey began in a local restaurant where I learned the art of cooking from seasoned chefs. Since then, I've dedicated my career to sharing my knowledge and love for food through various platforms. I strive to inspire home cooks with recipes that are both approachable and flavorful.

View All Mitchell's Recipes →
Delicious Baked Sweet Potato Wedges on plate

Why This Baked Sweet Potato Wedges Works

The technique used in making Baked Sweet Potato Wedges is essential for achieving the perfect balance of crispiness and tenderness. By cutting the sweet potatoes into uniform wedges and roasting them at a high temperature, you allow for caramelization to occur. This process enhances their natural sweetness while creating a delightful texture. Using a generous amount of olive oil also contributes to the crispiness, making them irresistible.

What sets these Baked Sweet Potato Wedges apart is their versatility and adaptability. You can easily adjust the seasoning to suit your personal taste—whether you prefer a little heat with cayenne pepper or a simpler flavor with just salt and pepper. Additionally, they can be served as a side dish, appetizer, or even as a topping for salads and bowls. Their vibrant color not only makes your plate look appealing but also indicates their high nutritional value.

💡 Professional Tip

For the best results, ensure that your sweet potato wedges are evenly coated in oil and spices. This not only enhances flavor but also helps in achieving a crispy texture. If you're looking for an extra crunch, consider tossing them in cornstarch before baking. Additionally, feel free to experiment with different herbs and spices to make the recipe your own.

Frequently Asked Questions

Yes, you can prepare the sweet potato wedges ahead of time. Simply cut and season them, then store them in the refrigerator for up to 24 hours before baking. When you're ready to cook, just spread them out on a baking sheet and follow the baking instructions. However, for the best texture, it’s recommended to bake them fresh when possible.

If you don’t have sweet potatoes on hand, you can substitute them with regular potatoes or even butternut squash for a different flavor. For the seasonings, feel free to use your favorite spices or herbs. For a healthier option, you can reduce the amount of oil used or use an oil spray to lightly coat the wedges.

The wedges are done when they are golden brown and crispy on the outside. You can test their doneness by piercing one with a fork; it should slide in easily without resistance. Additionally, if the edges appear crisp and the center is tender, you can be confident they are ready to enjoy.

Yes, baked sweet potato wedges can be frozen for future use. Allow them to cool completely before placing them in an airtight container or freezer bag. They can be stored in the freezer for up to three months. When ready to eat, simply reheat them in the oven to restore their crispiness.

Baked Sweet Potato Wedges pair well with a variety of dishes. They make a fantastic side for grilled meats, burgers, or fish tacos. You can also serve them with a creamy dip like ranch dressing or a spicy aioli for an extra layer of flavor. They can even be enjoyed on their own as a healthy snack.

Leftover baked sweet potato wedges can be stored in the refrigerator for up to 3 days. Ensure they are in an airtight container to maintain freshness. To reheat, place them back in the oven or an air fryer to regain their crispy texture. Avoid microwaving as this can make them soggy.

You can easily adjust the spice level of your Baked Sweet Potato Wedges. For a milder flavor, simply omit the cayenne pepper or reduce the amount of black pepper. Conversely, if you enjoy a bit more heat, feel free to add more cayenne or even a dash of hot sauce to the seasoning mix prior to baking.

The best way to reheat baked sweet potato wedges is in the oven or an air fryer. Preheat the oven to 400°F (200°C) and spread the wedges on a baking sheet for about 10-15 minutes until heated through and crispy again. Avoid using the microwave, as it can make them lose their crispiness.

Recipe Troubleshooting Guide

✅

Too Dry

Problem: If your baked sweet potato wedges turn out too dry, it may be due to overbaking or using too little oil.

Solution: To prevent dryness, ensure you're using enough oil to coat the wedges and keep an eye on the baking time. Consider reducing the oven temperature slightly and checking for doneness a few minutes earlier.

✅

Not Crispy

Problem: If your wedges aren’t as crispy as desired, it could be due to overcrowding on the baking sheet.

Solution: Make sure the wedges are spread out in a single layer with some space between them. You can also try increasing the baking temperature slightly or adding a bit of cornstarch to the seasoning mix for extra crunch.

✅

Overcooked

Problem: Overcooked wedges may become hard and burnt around the edges.

Prevention: To avoid overcooking, keep a close watch on them during the last few minutes of baking. If you notice them starting to brown too much, you can lower the oven temperature and remove them once they reach the desired tenderness.

✅

Undercooked

Problem: If your wedges are undercooked, they will be hard and not tender.

Recovery: Simply return them to the oven for a few more minutes, checking for tenderness with a fork. Ensure they are spread out properly on the baking sheet to ensure even cooking.

✅

Burnt

Problem: Burnt wedges are usually a result of too high a temperature or baking for too long.

Prevention: If you find your wedges are burnt, reduce the baking temperature next time and watch them closely. Consider rotating the baking sheet halfway through for more even cooking.

✅

Flavor Balance

Too Sweet: If the wedges taste too sweet, you may not have added enough savory seasoning.

Too Salty: If they taste too salty, consider reducing the amount of salt next time or balancing with a sweet dipping sauce.

Bland: For bland wedges, increase the seasoning and consider adding fresh herbs or spices to enhance flavor.

Fresh ingredients for Baked Sweet Potato Wedges

Key Ingredients

The main ingredient in this recipe is sweet potatoes, which are not only delicious but also packed with nutrients. They are an excellent source of vitamins A and C, fiber, and antioxidants. When selecting sweet potatoes, opt for those that are firm and free from blemishes for the best flavor and texture. Their natural sweetness shines through when baked, making them a healthy alternative to traditional fries.

For seasoning, a blend of paprika, garlic powder, onion powder, and salt creates a well-rounded flavor profile. Paprika adds a smokiness that complements the sweet potatoes, while garlic and onion powders enhance the savory notes. You can adjust these seasonings based on your preferences, adding herbs like rosemary or thyme for an aromatic finish.

Essential Ingredient Notes

  • Main Ingredient: Sweet potatoes are not only versatile but also incredibly nutritious. They are rich in beta-carotene, which is converted into vitamin A in the body, supporting vision and immune function. Additionally, they have a low glycemic index, making them suitable for those looking to manage blood sugar levels. Incorporating sweet potatoes into your diet can provide lasting energy and a wealth of health benefits.
  • Second Key Ingredient: Olive oil is a crucial component that not only helps the wedges cook evenly but also enhances their crispiness. It provides healthy fats that can improve heart health when used in moderation. Opt for extra virgin olive oil for the best flavor and quality. Remember to coat the wedges well to ensure they are nicely browned in the oven.
  • Essential Seasoning: Seasonings like paprika and garlic powder are essential for elevating the flavor of sweet potato wedges. Paprika brings a mild spice and vibrant color, while garlic powder offers a savory depth. Feel free to experiment with different spices to create your signature blend. Adding herbs like fresh rosemary can also contribute an aromatic touch that complements the sweetness of the potatoes.
Cooking Baked Sweet Potato Wedges

Cooking Process

The cooking process for Baked Sweet Potato Wedges is straightforward and rewarding. After preparing your sweet potatoes and tossing them in seasonings, it's crucial to ensure they are spread evenly on the baking sheet. This allows for proper air circulation, promoting even cooking and crispiness. Baking at a high temperature helps to caramelize the natural sugars in the sweet potatoes, enhancing their flavor.

Once the wedges are baked to perfection, adding a splash of lemon juice and fresh herbs can elevate the dish further. This final touch not only adds brightness but also a fresh aroma that enhances the overall eating experience. Serve them warm, and don’t forget to provide dipping sauces to complement their flavor. Enjoying these wedges fresh out of the oven is a treat that everyone will appreciate.

Key Technique

The key technique in making perfect Baked Sweet Potato Wedges lies in the preparation and cooking method. Ensuring uniformity in size when cutting the sweet potatoes allows for even cooking. Coating them adequately with olive oil and spices is essential for flavor and texture. Lastly, baking at a high temperature ensures that the wedges achieve a beautifully crispy exterior while maintaining a soft and fluffy interior. This method transforms sweet potatoes into a delicious, healthier alternative to traditional fries.

Baked Sweet Potato Wedges

Prep 15 min
Cook 30 min
Serves 4 servings
Level Easy

📋 Ingredients

Main Ingredients

  • 1 teaspoon paprika
    adds smokiness
  • 1 teaspoon garlic powder
    enhances savory flavor
  • 1 teaspoon onion powder
    adds depth
  • 1 teaspoon salt
    for seasoning
  • 1/2 teaspoon black pepper
    for spiciness

Sauce/Seasoning

  • 4 medium-sized sweet potatoes, peeled and cut into wedges
    the main ingredient
  • 3 tablespoons olive oil
    for crispiness
  • 1 teaspoon paprika
    adds smokiness
  • 1 teaspoon garlic powder
    enhances savory flavor
  • 1 teaspoon onion powder
    adds depth
  • 1 teaspoon salt
    for seasoning
  • 1/2 teaspoon black pepper
    for spiciness
  • 1/2 teaspoon cayenne pepper (optional for heat)
    for a spicy kick

Instructions

  1. Preheat the Oven

    Start by preheating your oven to 425°F (220°C). This temperature ensures that the sweet potato wedges will bake quickly and develop a crispy exterior while remaining tender inside.

  2. Prepare the Sweet Potatoes

    Peel the sweet potatoes and cut them into wedges, generally about 1 inch thick. The uniform size will help them cook evenly, so try to make them as consistent as possible.

  3. Season the Wedges

    In a large bowl, combine the olive oil, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper. Toss the sweet potato wedges in this mixture until they are evenly coated, ensuring each wedge gets sufficient seasoning.

  4. Arrange on Baking Sheet

    Spread the seasoned sweet potato wedges out in a single layer on a baking sheet lined with parchment paper. Make sure they are not overcrowded, as this will help them crisp up rather than steam.

  5. Bake in the Oven

    Place the baking sheet in the preheated oven and bake for about 25-30 minutes. Halfway through, turn the wedges over to ensure they cook evenly and achieve that perfect golden-brown color.

  6. Check for Doneness

    The wedges are done when they are tender on the inside and crisp on the outside. You can check by piercing one with a fork; it should go in easily without resistance.

  7. Add Final Touches

    Once baked, remove the sweet potato wedges from the oven and drizzle with fresh lemon juice. If desired, sprinkle grated Parmesan cheese and chopped parsley on top for additional flavor.

  8. Serve and Enjoy

    Serve the baked sweet potato wedges hot as a side dish or appetizer. They pair wonderfully with dips like ketchup or a spicy mayo for an extra kick.

Recipe Notes & Tips

Storage Tips

To store leftover baked sweet potato wedges, let them cool completely before placing them in an airtight container. They can be stored in the refrigerator for up to three days. For longer storage, consider freezing them after baking, allowing them to cool, and then transferring them to a freezer-safe bag. When ready to eat, simply reheat them in the oven or air fryer.

Serving Ideas

Baked Sweet Potato Wedges are incredibly versatile, making them a fantastic addition to any meal. They can be served alongside grilled meats, burgers, or even as a topping for salads. For a fun twist, pair them with a variety of dips, such as ranch dressing or spicy aioli. Their delightful flavor and texture complement many dishes, making them a family favorite.

Variations

Feel free to experiment with the seasonings in this recipe. For a Mediterranean twist, try adding herbs like oregano and basil. To create a sweet and spicy version, mix in cinnamon and a dash of cayenne for extra heat. You can also add toppings like feta cheese or drizzle with tahini for a unique flavor profile. The possibilities are endless, so have fun with it!